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High School Football

This monthly plan is designed in the coach the coach format. Each week, a new set of training sessions will be rolled out, designed to prevent injuries and improve athletic performance. These workouts will be programmed relative to each season of a football teams calendar year. For example, in season workouts will be three workouts per week build around a Friday game day scenario. On the other hand, off-season winter conditioning plans will consist of 4-5 workouts per week and focus on getting prepared for the upcoming season.

Plan Includes

  • Injury Prevention instructional pointers

  • Video demonstrations & instructions to perform exercises

  • Corresponding workouts in the app

  • Support available via live chats, video sessions and in-person(additional fees may apply for in-person)

How it works

  • Purchase the plan
  • Complete onboarding questionnaire after logging into the app
  • Access the workout schedule in the app
  • Connect with us in case of any queries via in-app chat or by telephone
  • Cancel at any time via email with one months notice
1 month

One Time Payment

$55

Email Address

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